Chronic pain affects a person's daily life, functionality and psychological state. Η Evi Bilika, specialising in chronic pain management, offers targeted programs that combine therapeutic exercise, neuromuscular re-education and rehabilitation techniques, both in person as well as via online sessions.
What is Chronic Pain?
Chronic pain differs from acute pain in that lasts more than 3 months and is often associated with conditions such as:
Lumbago - Cervical Syndrome
Fibromyalgia
Chronic pain syndrome after injury
Neurogenic pain
Arthritis and degenerative diseases
Postoperative pain
How does physiotherapy help?
A well-designed physiotherapy approach helps:
At reducing the intensity of pain
At improving functionality and mobility
At enhancing the quality of life
At dealing with the fear of movement (kinesiophobia)
At education of the individual to understand and manage his body safely
Specialization of Evi Bilika
Η Evi Bilika has a special specialization in rehabilitation and chronic pain management, through its participation in seminars and trainings related to:
- Manual Therapy - Maitland Concept
- Clinical Orthopedic Manual Therapy
- Myperitoneal Release & Nerve Mobilization Techniques
- Motor Patterns Retraining
- Use of Clinical Pilates in patients with chronic pain
- Behavioural training (graded exposure) & ergonomic advice
Its approach is holistic, with respect for the individuality of each person.
The procedure includes:
Assessment of functional status (online or in person)
Individual treatment plan based on your needs
Neuromuscular reprogramming exercises
Mobilisation techniques and muscle release
Training in ergonomics, correct posture and pain management
Psychoeducation around pain, to reduce fear and anxiety
Online Sessions for Chronic Pain
Chronic pain management can be done effectively and via online sessions, where Evi Bilika:
Assesses your clinical picture via video call
Guides you step by step through the exercises
Provides personalized instructions for ergonomics and pain relief
Monitor progress and adjust the treatment plan
Advantages
✅ Personalised approach to chronic pain
✅ Specialization of the therapist in manual & neuromuscular techniques
✅ Equal care via online session
✅ Psychological support and confidence building in the movement
✅ Empowerment for active participation in treatment
How to Close the Session
To schedule a Online Session, contact us through the contact form or call us at +30237 3065 803. We will guide you step by step to connect with us and start the treatment from the comfort of your home.
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